Doctor for carpal tunnel syndrome in Parel

Carpal Tunnel Syndrome (a.k.a. “Why are my fingers tingling?!”) ⸻ What’s Happening? Inside your wrist is a narrow tunnel packed with nerves and tendons – like a busy Mumbai local train at rush hour. When this tunnel gets crowded or tight, the median nerve gets squeezed, and your hand starts complaining – tingling, numbness, even pain. ⸻ Spot the Symptoms • Pins and needles in the thumb, index, and middle finger (orange zone!) • Numbness that wakes you up at night • Weak grip – mugs, phones, and buttons slip out of hand • Sometimes the pain travels up your arm ⸻ Why Me? • Old wrist injury or arthritis • Pregnancy or swelling • Medical conditions (diabetes, thyroid) ⸻ Fix It (Before It Fixes You!) Non-surgical fixes: • Night splinting – keeps your wrist straight while you sleep • Give it a rest – reduce repetitive strain • Physiotherapy & exercises – glide that nerve back to comfort • Pain-relief meds (if needed) Surgical fix: • A quick procedure called carpal tunnel release to free the nerve – usually life-changing when symptoms are severe or long-standing ⸻ Life Hacks to Prevent It • Take micro-breaks from keyboards or phones • Stretch, strengthen, and shake it out regularly • Control health issues (like sugar and thyroid) ⸻ Good News Catch it early → treatment works wonders Catch it late → still fixable, but nerves don’t like being ignored